What are acupressure & shiatsu?


Shiatsu and acupressure are forms of Asian Bodywork Therapy. They use pressure, stretching, and other manipulations on the body to relieve stress and pain and to promote health.
These techniques help balance the flow of qi, or “vital energy” in the body.

 

Benefits of acupressure & shiatsu

•    Relieves pain
•    Releases muscular tensions
•    Increases energy
•    Relieves stress, pain, and anxiety
•    Improves blood circulation