What is foot reflexology ?
Reflexology is an ancient treatment that focuses on bringing the body back into a state of balance through the stimulation of reflex points located on the feet. These pressure points mirror all the organs and systems of the body, and through Reflexology, energy blockages are released promoting health on a mental and physical level.
Benefits of foot reflexology :
• Cure colds
• Prevent diseases
• Increase energy
• Relieve stress, pain, and anxiety
• Improve blood and lymph circulation
• Help against constipation
• Treat chronic headaches
The benefits aren’t purely physical. A good foot massage can also improve your mental and emotional state.